PERSONAL TRAINING

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WEIGHT LOSS PROGRAM NO.1

I don't just show you how to do an exercise; I educate you in the areas of strength training, cardiovascular endurance, and proper nutrition.

PERSONAL TRAINING WITH A COACH

All types of cardio and strength training depending on your health and weight.

3-5 / 90 MIN WORKOUTS A WEEK

All types of cardio and strength training depending on your health and weight.

20 ANAEROBIC AND CARDIO WORKOUTS

All types of cardio and strength training depending on your health and weight.

WEIGHT LOSS PROGRAM NO.2

I don't just show you how to do an exercise; I educate you in the areas of strength training, cardiovascular endurance, and proper nutrition.

PERSONAL TRAINING WITH A COACH

All types of cardio and strength training depending on your health and weight.

3-5 / 90 MIN WORKOUTS A WEEK

All types of cardio and strength training depending on your health and weight.

20 ANAEROBIC AND CARDIO WORKOUTS

All types of cardio and strength training depending on your health and weight.

TESTIMONIALS

WHAT PEOPLE SAY

We all had to start somewhere, but I can tell for sure that Fitness Center knows exactly how to effectively learn about healthy lifestyle and working out. He will be there for you with his professional program and nutritional diet plan. The results are amazing!